Overview

Upcoming events will be advertised in this space. Below are examples of group processes in the works for 2024.

Watch this space

Creativity and Mental Health

This workshop and group therapeutic process will be run for 7 - 14 weeks. These spaces are suitable for adolescents, adults, and anyone feeling blockages within their lives and functioning that want to incorporate practical steps toward thriving and day-to-day fulfillment. Creativity is the medium through which these groups are run, which provides a unique and playful experience for those interested.

Upon enquiry, when the relevant dates are finalised for 2024, each individual will have a 15 minute free virtual appointment with myself to gain more insight into whether this specific therapeutic space is the right fit for you. Age groups will be separated.

Walking through Pet Loss & Bereavement

The impact of losing a pet is still minimised within society. I strive to create a safe, compassionate and warm space to navigate grief in both building up to the loss of a pet and the aftermath of losing a pet. This group process will be open to anyone seeking support, guidance and a validated grieving experience in facing the passing of a loved pet. Everyone, no matter the type of pet you may have had, is welcomed.

Navigating Body Image Challenges

This group process is open to adolescents and adults. Body image related struggles and challenges are rife in society. There is still ever increasing content and discussions that serve to sever one’s relationship with one’s body. This opens the unfortunate door to more destructive behaviours such as eating disorders, body dysmorphia, intimacy issues and self esteem perils. This group is run using embodiment practices, creativity and mutual processing.

Upon enquiry, when the relevant dates are finalised for 2024, each individual will have a 15 minute free virtual appointment with myself to gain more insight into whether this specific therapeutic space is the right fit for you. Age groups will be separated.